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Learn to meditate and establish a solid meditation practice through our comprehensive and step by step meditation course.
Experience greater inner peace, meaning and joy through our meditation classes and Renewal Retreats
Whether you are stressed out, overwhelmed, or dealing with everyday depression and anxiety, our meditation courses and retreats provide a friendly environment where you can relax, recharge, make friendships, and discover the path to your highest potential.
Relax, reflect, and recharge with our courses and retreats.
Learn to Meditate – 4-week Course in Meditation
Learn simple yet powerful meditation techniques that you can begin to practice immediately. Gain skills to become more present, less reactive and experience greater peace and joy in your life. Read More
Art & Science of Raja Yoga: 12-week Comprehensive Course in Meditation and the Spiritual Life
Raja Yoga is a deep dive into spirituality as a way of life. It offers a scientific approach to the spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities. Learn more
Spiritual Seeker’s Evening – Wednesdays 7.00pm
Based on the teachings of Paramhansa Yogananda, author of the spiritual classic Autobiography of a Yogi.
These evenings are perfect for you if:
- You have a genuine longing for spirituality and are eager to delve into its teachings and practices.
- You are looking to dive deep into your meditation practice and take it to the next level.
- You resonate with the teachings of Paramhansa Yogananda and feel a deep connection to his wisdom.
- You are seeking the company of like-minded spiritual seekers and wish to meditate together in a supportive community.
Meditation for Busy People – 1/2 day Course
Learn to Heal Your Own Chakras
1/2 Day Workshop
This 3-hour workshop is packed with dynamic techniques and valuable information that you can use to heal yourself. Private sessions available Read More
Spiritual Counselling
If you’re seeking guidance about what direction to take next or some issue in your life, spiritual counselling can give you the strength and clarity to move forward with confidence.
Some of the issues that people seek spiritual counselling for include: Read More
Personal Retreats – Spa-like Pampering for your Soul
2-hour Renewal Retreats, Day of Renewal and 5-day Inspiring New Chapters Retreat
Bookings by appointment
If you’re feeling stuck, lost, lacking a sense of purpose or simply desire a taste of inner peace, choose from one of the three retreat options. Enjoy a heart-to heart conversation, engage in rewarding activities and learn new skills. Our approach is informal and each retreat is fully customised to your needs. Come as a guest and leave as a friend. Read more
